1.02 Safe to install
Postura is a comprehensive tool dedicated to enhancing posture, offering a tailored posture program to help individuals elongate their bodies and achieve their desired posture goals. The team behind Postura developed this initiative during their tenure within prominent Silicon Valley organizations, assisting desk-bound employees in combating Office Syndrome, a condition characterized by slouching, neck and back pain, and decreased energy levels. Now accessible to the public, Postura aims to facilitate a more seamless everyday life experience.
What Postura Brings to Your Posture Journey:
- Guidance on releasing accumulated tension and aligning the spine through deep stretching, self-massage, muscle activation, and a touch of humor.
- Nearly immediate visible results with long-lasting health benefits.
- Flexible courses requiring just about 5 minutes daily that can be undertaken anytime, anywhere.
- Development of proper posture leading to increased confidence and composure.
What's Included with Postura:
- A personalized program catering to your posture objectives.
- Relevant video content for day-to-day life situations such as 'Posture while sitting,' 'Standing desk stretches,' and 'Target areas for back pain' (hint: not your back).
- Regular posture evaluations to monitor your progress.
- An educational repository enabling you to delve into the complexities of your body in relation to posture.
- Short stretching sessions ranging from 3 to 7 minutes in duration.
- An exploration section featuring over 50 courses focusing on posture.
- And last but not least... puns, mismatched socks, maybe even a puppy!
An agile body fosters resilience and cultivates self-assurance in everyday activities. Proper posture transcends mere physical mechanics; it underpins various aspects of life. Embrace the journey towards transcendent vitality through Postura!
Overview
Postura is a Freeware software in the category Home & Hobby developed by Michael Zhao.
The latest version of Postura is 1.02, released on 05/19/2024. It was initially added to our database on 05/19/2024.
Postura runs on the following operating systems: iOS.
Users of Postura gave it a rating of 4 out of 5 stars.
Related
FitTime5
FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.Perfect Posture in 30 Days
Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.Stretching Exercises
Enhance Your Flexibility with Expert Lab's Stretching ExercisesLatest Reviews
![]() |
Through the Ages
Strategic Depth Meets Historical Richness in Through the Ages |
![]() |
WPS Office
WPS Office: A Versatile Office Suite for All Your Needs |
![]() |
7+ Taskbar Tweaker
Customize Your Windows Taskbar with 7+ Taskbar Tweaker |
DrvCeo
Revolutionizing Driver Management with DrvCeo |
|
![]() |
WeDo 32bit
Unleash Creativity with WeDo 32bit by LEGO |
Galileo Desktop
Unlock Your Data's Potential with Galileo Desktop |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |